40 years in survival mode

Have you ever felt like you are "living it in the fullest"? When was the last time that you have actually felt that and how was it? What were you actually doing? And, how many times within the day (or should I say, week, month, year…life) do you stop and think (or become aware) that... Continue Reading →

Attraversiamo

Let’s cross over. There are those monumental times in life when you decide to make a huge step forward, make a leap of faith, and become more of what you really are. Leaving back the old version of yourself and embracing the whole new you, is a journey that does not happen in one day.... Continue Reading →

Perception is projection

Love this one so much... What you think of me, is what you think of you. Whatever you see in me, already exists in you. Whatever triggers you about me, it is something in you that you haven't resolved yet. Whatever you are able to perceive, it is merely a projection that you make to... Continue Reading →

Keep it full

Struggling again today to find the purpose and the blessing in the day. But seems like the blessings of the previous days have revealed a magic micro-universe of serendipities all around, via the enablement of new neural connections that wake up new perspectives for what is already and has always been there. But you have... Continue Reading →

About guardian angels

Either you believe it or not, there are those people that subtly resemble to guardian angels. Call them friends, call them family, call them significant others, call them pets, call them strangers or acquaintances in the street. They come or they are in your life to remind you of joy, happiness and other emotions that... Continue Reading →

New Year’s Resolutions #not

It's a new day, it's a new dawn... (sic) What does your bucket list for this year include? So, here we are, again, standing at the same point... New Year's day, new resolutions, new goals, new targets, new things to accomplish, new paths to pave, new... hey, whoa. Stop and take a deep breath... What... Continue Reading →

Spoil yourself

There is saying that flies like this So plant your own gardens and decorate your own soul, instead of waiting for someone to bring you flowers. By Jorge Luis Borges. So what does this imply? That you should be your first and foremost love and priority. As already said, go grab that cake… or watch... Continue Reading →

Get out of your bed

There are days that you might not want to get out of your bed. It’s the weather? It’s your mood? Low energy levels? Many things might occur. So, what do you choose? Most probably rest. Rest and self care. Self care might take many forms, from a nice and healthy breakfast, to a warm coffee,... Continue Reading →

Eat the cake …

In a guilt-free journey you have to forgive yourself and accept it as it is, let alone love it unconditionally and treat it as you would treat a loved one… So, this day’s indulge included a long walk driven by the appetite to feed oneself with beautiful pictures and scenes, light bulbs, lights, Christmas decorations... Continue Reading →

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